Child Growth Percentile
Check height and weight percentiles using WHO standards.
Years
Months
Height Percentile
50th
50% of boys this age are shorter
Weight Percentile
37th
37% of boys this age weigh less
Understanding Percentiles
Recommendations
Growth is on track! Continue balanced nutrition
Ensure adequate sleep (10-12 hours for young children)
Regular physical activity supports healthy growth
Nutrition Tips for Growing Children
Protein for Growth
Include dal, paneer, eggs, milk, or chicken daily. Protein is essential for height and muscle development.
Calcium & Vitamin D
Milk, curd, cheese for calcium. Sunlight exposure (15-20 min) for vitamin D helps bone growth.
Avoid Empty Calories
Limit chips, biscuits, sugary drinks. These fill up the stomach without providing nutrition.
Sleep is Crucial
Growth hormone is released during sleep. Ensure 10-12 hours for young children, 9-11 for older kids.
Note: This tool uses WHO growth standards for general reference. Individual children may vary. Always consult a pediatrician for proper growth assessment and personalized advice.
What do percentiles mean?
If your child is at the 50th percentile for height, it means 50% of children the same age are shorter and 50% are taller. Being at 25th or 75th percentile is also normal - what matters is consistent growth along their curve.
Should I worry if my child is below 50th percentile?
Not necessarily. Children naturally vary in size. What's important is that they follow their growth curve consistently. Sudden drops or flat growth warrant a doctor visit.
Why are Indian children sometimes smaller?
Genetics, nutrition, and environmental factors play a role. WHO standards are global averages. Many healthy Indian children grow along lower percentiles and catch up later.
When should I consult a doctor?
If growth falls below 3rd percentile, crosses two major percentile lines, or if you notice sudden weight loss/gain. Also consult if the child shows signs of nutritional deficiency.