Papaya

पपीता

Per 1 cup (145g)

60

calories

Nutrition Facts

Protein 6%Carbs 89%Fat 5%

Protein

1g

Carbohydrates

15g

Fat

0.4g

Fiber

3g

Serving Information

📏

Serving Size

1 cup (145g)

⚖️

Weight

145g

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Quick Calorie Math

30

Half serving

60

1 serving

120

2 servings

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1 medium (120g)

105

kcal

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1 medium (180g)

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kcal

Mango

1 cup diced (165g)

100

kcal

Watermelon

1 cup (150g)

45

kcal

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