Sambar

सांभर

Per 1 bowl (200g)

140

calories

Nutrition Facts

Protein 20%Carbs 62%Fat 19%

Protein

7g

Carbohydrates

22g

Fat

3g

Fiber

5g

Serving Information

📏

Serving Size

1 bowl (200g)

⚖️

Weight

200g

south-indianbreakfastlunch

Quick Calorie Math

70

Half serving

140

1 serving

280

2 servings

More from Dal & Lentils

Dal Tadka

1 bowl (150g)

150

kcal

Chana Dal

1 bowl (150g)

170

kcal

Moong Dal

1 bowl (150g)

130

kcal

Rajma (Kidney Beans)

1 bowl (150g)

180

kcal

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