Upma

उपमा

Per 1 bowl (200g)

240

calories

Nutrition Facts

Protein 10%Carbs 61%Fat 29%

Protein

6g

Carbohydrates

38g

Fat

8g

Fiber

3g

Serving Information

📏

Serving Size

1 bowl (200g)

⚖️

Weight

200g

south-indianbreakfastfilling

Quick Calorie Math

120

Half serving

240

1 serving

480

2 servings

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