Curd / Dahi

दही

Per 1 bowl (150g)

90

calories

Nutrition Facts

Protein 22%Carbs 30%Fat 48%

Protein

5g

Carbohydrates

7g

Fat

5g

Fiber

0g

Serving Information

📏

Serving Size

1 bowl (150g)

⚖️

Weight

150g

probioticcalciumdailycooling

Quick Calorie Math

45

Half serving

90

1 serving

180

2 servings

More from Dairy

Paneer (Raw)

100g

265

kcal

Full Fat Milk

1 glass (250ml)

150

kcal

Toned Milk

1 glass (250ml)

120

kcal

Ghee

1 tsp (5g)

45

kcal

Back to Food Calories